Brisbane Fitness Aimfit Metafit: 2017

Friday 15 December 2017

Santa came to visit us today at our final training session (train the trainer). The kids loved it (and the big kids), thanks Santa!! Merry Christmas and Have a Happy Healthy New Year crew!!

via Brisbane Personal Training Aimfit http://ift.tt/2ACCDUh

Friday 17 November 2017

Metafit Chaos - Aimfit Australia

via IFTTT

Metafit Chaos - Aimfit Australia

Metafit Chaos is now available in Brisbane at Aimfit
Australia, register yout session at https://www.aimfit.com.au

https://www.aimfit.com.au/personal-trainer-brisbane/

Friday 10 November 2017

via Brisbane Personal Training Aimfit http://ift.tt/2zNFexV

via Brisbane Personal Training Aimfit http://ift.tt/2zrVAvH

Monday 30 October 2017

When you let your child make their own arvo tea and they get creative with the fruit and veg :)

via Brisbane Personal Training Aimfit http://ift.tt/2hnCdcV

Tuesday 24 October 2017

The challenge crew are smashing out their workouts this week. If you want to join them we are at the park tomorrow at 9:15 and also at Bray Park at 6pm for MetaPWR. Quick and effective, come and experience what HIIT training is all about with Aimfit. https//:www.aimfit.com.au

via Brisbane Personal Training Aimfit http://ift.tt/2i17qlt

Friday 20 October 2017

Exercises for today. Set tabata timer at 35/15 25/12 30/15 if you are doing this later. The exercises in black are alternatives if u don't have that equipment :)

via Brisbane Personal Training Aimfit http://ift.tt/2gxPiTG

Sunday 15 October 2017

Metafit Titan Matrix - Aimfit Australia

via IFTTT

Metafit Titan Matrix - Aimfit Australia

Metafit
Titan Matrix is the new Metafit workout and it is available at Aimfit Australia
(https://www.aimfit.com.au).

Saturday 14 October 2017

Fun run #sunsetmoon #aimfit

via Brisbane Personal Training Aimfit http://ift.tt/2xEq39v

Friday 13 October 2017

MetafitPWR Worouts - Aimfit Australia

Metafit is the original 30 minute metabolic workout. Introducing MetaPWR a HIIT workout with weights and is available now at Aimfit Australia. Find out the MetaPWR workout class times at https://www.aimfit.com.au/metafit-brisbane-2/

Facebook
https://www.facebook.com/aimfit.com.au

Website
https://www.aimfit.com.au

MetafitPWR Worouts - Aimfit Australia

Metafit is the original 30 minute metabolic workout. Introducing
MetaPWR a HIIT workout with weights and is available now at Aimfit Australia.
Find out the MetaPWR workout class times at https://www.aimfit.com.au/metafit-brisbane-2/

Facebook

https://www.facebook.com/aimfit.com.au

Website

https://www.aimfit.com.au

Sunday 1 October 2017

8 WEEK CHALLENGE Are YOU Ready For The Challenge? ✓ 🔥 Burn Fat, Get Fit 💪, Transform Yourself 👌👌👌 and join 👉 The Metafit 8 Week Challenge👍 Contact Gill 0403 688 522 or find out more: https://aimfit.com.au. Shed those extra kilos for summer with our Metafit weight-loss program. ✓ Join a group of fun & like minded friendly people ✓ You’ll do weekly workouts ✓ Weekly fitness challenges ✓ Weekly LIVE video support ✓ Private support & Prizes to be won #8weekChallenge #aimfit #metafit #fitness #challenge Find out more: http://ift.tt/2hFxbvh http://ift.tt/2t7naIy

via Brisbane Personal Training Aimfit http://ift.tt/2hEHwYj

Monday 25 September 2017

NEW METAFIT HIIT ZONE - Aimfit Brisbane

via IFTTT

NEW METAFIT HIIT ZONE - Aimfit Brisbane

Metafit “Hiit Zone” is at out now at Aimfit Brisbane
Personal Training. Aimfit is a qualified Metafit Coach and Personal Trainer located and servicing
Brisbane, Brisbane Northside.

See our website

https://www.aimfit.com.au
Facebook

https://www.facebook.com/aimfit.com.au

Youtube

https://www.youtube.com/channel/UChrSkCyhBrXZ_umGEn-4OMg

NEW METAFIT HIIT ZONE - Aimfit Brisbane

Just a little reminder to keep sipping that water during the day :) And a few reasons why we need it!

via Brisbane Personal Training Aimfit http://ift.tt/2fjvOhx

Thursday 31 August 2017

Track No5

via IFTTT

Track No5

Bunyaville is a Mountain Bike Trail. Bunyaville Conservation Park is 15km north-west of central Brisbane between the suburbs of Albany Creek and Everton Hills. Access is via Old Northern Road.

Visitors can enjoy bushwalking, horse riding and cycling at Bunyaville.

Aimfit takes you through Track No.5 also known as the Kokoda Track which is 545m long, short and sweet. https://aimfit.com.au

Saturday 26 August 2017

I don't make a bad robo cop! 😂

via Instagram http://ift.tt/2vpQFpL

I think the king if fcked?

via Instagram http://ift.tt/2wdw3T0

Thursday 17 August 2017

Metafit Fight Night - Aimfit Australia

via IFTTT

Metafit Fight Night - Aimfit Australia

We are Aimfit.com.au Your Personal Trainer, Your Metafit
Trainer, Your MetaPWR Coach, Your HIIT partner, Your Support Group, Your Expert
Metafit Personal Trainer! We got the fat burning recipe to help you with your
transformation.

Website

https://www.aimfit.com.au

Youtube

https://www.youtube.com/channel/UChrSkCyhBrXZ_umGEn-4OMg

Facebook

https://www.facebook.com/aimfit.com.au/

Twitter

https://twitter.com/brisbane_aimfit

Friday 11 August 2017

My view for the next few days!

via Instagram http://ift.tt/2vLcRy9

Monday 7 August 2017

via Brisbane Personal Training Aimfit http://ift.tt/2ufQNYp

via Brisbane Personal Training Aimfit http://ift.tt/2ufTt8a

via Brisbane Personal Training Aimfit http://ift.tt/2ufM8Wb

via Brisbane Personal Training Aimfit http://ift.tt/2ufIgo8

Saturday 5 August 2017

Wild Horse Lookout - Glass House Mountains, QLD

via IFTTT

Wild Horse Lookout - Glass House Mountains, QLD

Wild Horse Lookout - Glass House Mountains

https://www.aimfit.com.au/
https://youtu.be/D1y55NDAv2w

Sunday 30 July 2017

Miss Muddy girls: something like this. This style is the sportier one which I will order for myself with white writing on it. AIMFIT and underneath aimfit.com.au

via Brisbane Personal Training Aimfit http://ift.tt/2hf8t4o

Thursday 27 July 2017

Such a beautiful morning for a run. Aimfit is a qualified rec run coach. If you want a personalised running plan we can do this for you. We also add in strength days and tell you what exercises you need to do to help achieve those running goals. #runcoach #nutritioncoach #metafitcoach #personaltrainer #marathonrunner

via Brisbane Personal Training Aimfit http://ift.tt/2uCxhI3

Wednesday 26 July 2017

Can't wait to smash this after a huge day of training! #metafit #metaPWR #weightssculptnotbulk

via Brisbane Personal Training Aimfit http://ift.tt/2vHYGXB

On Wednesday nights at 6pm. Come and workout in a small group environment with a trainer who cares about your technique, adjusts to suit your fitness level and coaches you through your sessions. #metaPWR #metafit #runcoach #personaltrainer #girlswholift #marathonrunning #hiittraining http://ift.tt/2t7naIy

via Brisbane Personal Training Aimfit http://ift.tt/2uw7OA1

Tuesday 25 July 2017

Ok Aimfit crew, I would like to know who would be interested in nutrition coaching on a Saturday morning after class. Each session would run for approx 30 mins starting at 8:00 am straight after class. It will require homework, willingness to participate and be open and honest about your answers and feelings too so you can get the most out of the workshop. The workshop will run for approx 2 months so we can track progress for you. Please leave a comment down below so I can gauge interest and put together a some resources for you.

via Brisbane Personal Training Aimfit http://ift.tt/2uvkeYU

These two gave it their all last night along with my sis who always helps us push that little bit extra. #metafit #metafitbodydrag #metafithurtsbecauseitworks #originalhiitworkout #hiit http://ift.tt/2t7naIy

via Brisbane Personal Training Aimfit http://ift.tt/2uWOwEL

Monday 24 July 2017

The back of my new work shirt. The tanks are roomy and extra long fit so I think my #aimfitgirlcrew would be happy with these. Next to try a sportier racer back for summer :) #marathonrunner #runcoach #metafitcoach #personaltrainer

via Brisbane Personal Training Aimfit http://ift.tt/2tFaEnv

The lil crew is loving exploring how strong and fast they are! Every Tuesday afternoon kids fit is on with a purpose for your child to learn in a supportive environment :) http://ift.tt/2t7naIy #runcoach #metafit #nutritioncoach

via Brisbane Personal Training Aimfit http://ift.tt/2v1M808

Friday 21 July 2017

MetaPWR Deep Water, everyone dug deep especially with the burpee challenge finisher #plank #kneelingropes #saturdaybootcamp #hiitworkout

via Brisbane Personal Training Aimfit http://ift.tt/2uIsnKo

The burpee finisher is a real killer! #metaPWR #burpees #saturdaybootcamp

via Brisbane Personal Training Aimfit http://ift.tt/2uJZQnj

Tuesday 18 July 2017

My rainbow for the next two days. Will team it with black beans and salads. #5cupsaday #aimfitvegiechallenge #metapwr #runcoach #nutritioncoach

via Brisbane Personal Training Aimfit http://ift.tt/2vgXcTV

The mini crew are loving Kidfit on Tuesday afternoons. Obstacle courses and games to get them outside and gain balance skills, team building and gain confidence. #aimfit #kidfit http://ift.tt/2t7naIy

via Brisbane Personal Training Aimfit http://ift.tt/2u35Vcj

Monday 17 July 2017

The mini crew are loving Kidfit on Tuesday afternoons. Obstacle courses and games to get them outside and gain balance skills, team building and gain confidence. #aimfit #kidfit http://ift.tt/2t7naIy

via Brisbane Personal Training Aimfit http://ift.tt/2u35Vcj

I have the best clients ever! Thanks for my shoe bling Nikki!! #awesomeclints #mizunos #runcoach #inspiration

via Brisbane Personal Training Aimfit http://ift.tt/2uxgUwJ

Watch this space!! Goal accountability here, two weeks time, 10km in 47mins!! Show me your goals and lets keep each other on track. #runcoach #marathonrunner #goalsetting #smartgoals

via Brisbane Personal Training Aimfit http://ift.tt/2vw1sOP

Foggy morning in brisbane!! #fog #braypark

via Brisbane Personal Training Aimfit http://ift.tt/2uCciGz

So cool

via Brisbane Personal Training Aimfit http://ift.tt/2uBS93t

Where has my street gone!! #fog #brisbane

via Brisbane Personal Training Aimfit http://ift.tt/2uC8V2x

Sunday 16 July 2017

Metafit RE-ORG - Metafit REORG - Aimfit Australia

via IFTTT

Metafit RE-ORG - Metafit REORG - Aimfit Australia

Metafit RE-ORG
New Metafit Workout ‘RE-ORG
This new metafit REORG workout video, is energising, fast and super effective. For those with limited time, frequent short bursts of exercise – like a 20-minute Metafit session – is a surefire way to keep your hormones happy and metabolism firing. Find out more at https://www.aimfit.com.au #Metafit #REORG #Metafit_REORG #Metafit_Brisbane #Metafit_Classes #Workouts #HIIT #Cardio #Exercise

Saturday 15 July 2017

Tabata workout home - FREE ONLINE WORKOUT

via IFTTT

Tabata workout home - FREE ONLINE WORKOUT

Tabata workout home brought to you by Aimfit Personal Trainer
https://aimfit.com.au
This Tabata video will show you 8 ways to sculpt your abs if you are looking to get stronger and more defined abs. This is also a great way to lose belly fat… #tabata #tabataworkout #4minutetabata #workout #fitness #exercise #Aimfit #Aimfit_Australia #personal_trainer
Find out more here:https://aimfit.com.au
https://www.aimfit.com.au/metafit-brisbane-2/
https://www.aimfit.com.au/personal-trainer-brisbane/
Facebook
https://www.facebook.com/aimfit.com.au/

Youtube Channel
https://www.youtube.com/channel/UChrSkCyhBrXZ_umGEn-4OMg