NEW METAFIT HANG TIME

via IFTTT

NEW METAFIT HANG TIME OUT NOW

https://www.aimfit.com.au
https://www.aimfit.com.au/metafit-brisbane-2/
https://www.aimfit.com.au/personal-trainer-brisbane/

NEW METAFIT HANG TIME OUT NOW

https://www.aimfit.com.au
https://www.aimfit.com.au/metafit-brisbane-2/
https://www.aimfit.com.au/personal-trainer-brisbane/

It doesn't take expensive cookbooks or fancy recipes to eat yummy and cheap if you know what to do. You could easily make this fit in your day every so often for lunch or dinner. Swap out the wraps for rice wraps or a low carb option to save on some macros there plus cut the oil in half to save on fats if u need to. Recipe is found in the new free Coles mag along with a lot of other great recipes showcasing vegies. #coles #freerecipes #personaltrainer #nutritioncoach

via Brisbane Personal Training Aimfit http://ift.tt/2o5AyMD

FITNESS MYTH sit ups or crunches - Aimfit Metafit Australia

FITNESS MYTH - sit ups or crunches will lead to a flatter stomach! NO, they won't - stop wasting your time and ignore all the BS youtube/ facebook/ Instagram 'so-called' fitness experts.

See our website

https://www.aimfit.com.au

https://www.aimfit.com.au/metafit-brisbane-2/

https://www.aimfit.com.au/personal-trainer-brisbane/