Aimfit it's a Brisbane Personal Training company that specialize in MetaFit Training and Hiit Training. Aimfit also do Group Fitness Training in Brisbane.
Get in contact with us on https://www.facebook.com/aimfit.com.au/
or Visit: http://www.aimfit.com.au
Friday 20 October 2017
Exercises for today. Set tabata timer at 35/15 25/12 30/15 if you are doing this later. The exercises in black are alternatives if u don't have that equipment :)
via Brisbane Personal Training Aimfit http://ift.tt/2gxPiTG
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