When you let your child make their own arvo tea and they get creative with the fruit and veg :)

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The challenge crew are smashing out their workouts this week. If you want to join them we are at the park tomorrow at 9:15 and also at Bray Park at 6pm for MetaPWR. Quick and effective, come and experience what HIIT training is all about with Aimfit. https//:www.aimfit.com.au

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Exercises for today. Set tabata timer at 35/15 25/12 30/15 if you are doing this later. The exercises in black are alternatives if u don't have that equipment :)

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Metafit Titan Matrix - Aimfit Australia

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Metafit Titan Matrix - Aimfit Australia

Metafit
Titan Matrix is the new Metafit workout and it is available at Aimfit Australia
(https://www.aimfit.com.au).

Fun run #sunsetmoon #aimfit

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MetafitPWR Worouts - Aimfit Australia

Metafit is the original 30 minute metabolic workout. Introducing MetaPWR a HIIT workout with weights and is available now at Aimfit Australia. Find out the MetaPWR workout class times at https://www.aimfit.com.au/metafit-brisbane-2/

Facebook
https://www.facebook.com/aimfit.com.au

Website
https://www.aimfit.com.au

MetafitPWR Worouts - Aimfit Australia

Metafit is the original 30 minute metabolic workout. Introducing
MetaPWR a HIIT workout with weights and is available now at Aimfit Australia.
Find out the MetaPWR workout class times at https://www.aimfit.com.au/metafit-brisbane-2/

Facebook

https://www.facebook.com/aimfit.com.au

Website

https://www.aimfit.com.au

***8 WEEK CHALLENGE*** Are YOU Ready For The Challenge? ✓ 🔥 Burn Fat, Get Fit 💪, Transform Yourself 👌👌👌 and join 👉 ***The Metafit 8 Week Challenge***👍 Contact Gill 0403 688 522 or find out more: https://aimfit.com.au. Shed those extra kilos for summer with our Metafit weight-loss program. ✓ Join a group of fun & like minded friendly people ✓ You’ll do weekly workouts ✓ Weekly fitness challenges ✓ Weekly LIVE video support ✓ Private support & Prizes to be won #8weekChallenge #aimfit #metafit #fitness #challenge Find out more: http://ift.tt/2hFxbvh http://ift.tt/2t7naIy

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