Aimfit it's a Brisbane Personal Training company that specialize in MetaFit Training and Hiit Training. Aimfit also do Group Fitness Training in Brisbane.
Get in contact with us on https://www.facebook.com/aimfit.com.au/
or Visit: http://www.aimfit.com.au
Sunday 11 June 2017
Star Jump Exercise By Aimfit Brisbane
Before
you begin this exercise, make sure you have a flat, preferably padded surface
to perform the exercise over. Begin in a relaxed stance with your feet shoulder
width apart and hold your arms close to the body.
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