Squat & Lunge Challenge Brisbane - Aimfit.com.au

Welcome to the Aimfit.com.au Squat and Lunge
challenge Brisbane. In this video we’ll show you the correct technique for
squatting and lunging. We’ll also give you different ideas and variations for
your squats and lunges. You can complete the challenge Metafit™ style with just bodyweight and make the moves plyometric. This fitness challenge
can also be turned into a High intensity interval Training (Hiit) routine to
test yourself. It’s not rocket science just get up and move and challenge
yourself. Set yourself new goals, new challenges and see where it leads.

Visit http://www.aimfit.com.au

http://www.aimfit.com.au/fitness-service-metafit

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# Metafit™

# Metafit™ Challenge

# Metafit™ Classes Brisbane

# Metafit™ Brisbane

# Metafit™ Personal Training

# Fitness

# Fitness Workout

Sound Track Credit: Ahrix

Electronic Dance Music [EDM] - Ahrix - Nova - Top No Copyright Sound And Good
Effect

Follow Ahrix in the links below:

https://soundcloud.com/ahrix

https://www.youtube.com/watch?v=2Tczjbpw51M

http://bit.ly/NCSdrumstep